Erik Proulx on Fox 25
We’re big fans of Erik Proulx. Sure, he’s a contributor here at GMPM, but he’s also the mind behind Lemonade, a documentary about 16 advertising professionals who were lobbed the lemon of unemployment...
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Learning to Love the Lines on Your Face
For Bruce Tretter, getting older shouldn’t affect how you treat every day. I’m sure you’ve heard it when you’ve wished someone happy birthday. Maybe you’ve even said it yourself. “Oh, please, don’t...
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The Secret to Living a Happy Life
Shawn Maxam shares the key to happy living. What we call happiness in the strictest sense comes from the (preferably sudden) satisfaction of needs which have been dammed up to a high degree. -Sigmund...
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How Men Can Manage Their Depression
Some helpful techniques for dealing with depression. — Some men have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here...
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How Men Can Determine The Source Of Their Fears And Anxieties
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real...
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The Three Secrets to Happiness
Tweet Lifestyle guru Leo Babauta shares with us his three secrets to happiness We all know that money can’t buy happiness … but many times we act as if we’d be happier with a bit more money. We are...
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The Power of Rest and Silence
Tweet Like notes in a musical score, our thoughts can either create pleasing harmonies or a discordant pandemonium which makes our lives unpleasant and dissatisfying. — The classical composer Claude...
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Make Life Better, for Yourself and Others
Can we feel better about ourselves if we take time to cheer up someone else’s day? So I’ve decided to start posting a few tips on how to make life better, for yourself and for other people. A lot of...
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Self Confidence is Earned, Don’t Sabotage Yours
A look at why true self confidence has to be earned through mastery. ___ I see a lot of memes on Facebook feed these days and they have never really sat well with me. Memes such as “Be Positive”,...
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Escaping the Trap of Past Conflict
Unresolved conflict from the past may be the most harmful influence on your future. Steve Spring offers some simple ways to let go. ___ You can learn to let go of the conflict in your life. Everyone...
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The Myth of Positive People
What is the biggest difference between positive people than those who are not? A few years ago I was out with friends and ended up running into someone I had briefly met once, but was also connected...
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Against the Odds — This Morning DJ is Fighting Cancer for the Third Time
He does his chemo while he’s on the air, he treats each day as a gift, and he still plans to kick cancer to the curb. — Finding out you have cancer is devastating. Discovering it has gone into...
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Exercise Time — Grab a Drink & Find a Comfy Chair
View image | gettyimages.com Get insider knowledge — relieve stress and supercharge your life! _______ If you’re ready to start transforming your life, Now’s a good time. You don’t need a sweat suit,...
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How Practicing One Small Habit Can Change Your Life
Instead of wondering why your life is so hard, change it by doing this one simple thing. — Living in a rut is exhausting. You may know someone who seems unlucky, or maybe you feel that way yourself....
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Getting Better is About Shifting Your Thinking
View image | gettyimages.com The whole point of a shift in thinking is to better yourself, your business, your relationships, and everything else that matters in your life. — “It’s not poor working...
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Are You Having A Bad Day? Really?
Twenty-eight years ago, in a moment I will never forget, I felt stupid for complaining about bad days that weren’t bad days. I felt fortunate to have Jock Fritz as my boss who very clearly showed me...
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How to Stay Positive in a Negative World
View image | gettyimages.com Negative input is all around you, but that doesn’t mean you have to let it run, or ruin, your life. — Imagine tomorrow an alien landed on planet Earth, and the first thing...
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Science Proves That You Literally Are What You Think
Elphie Coyle ponders the latest research on epigenetics and the power of thought and experience. — “Your experiences today will influence the molecular composition of your body for the next two to...
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How Inner Peace and Outer Positivity Saved My Life
Embed from Getty Images You can’t change others but you can change the way you view the world. — I was diagnosed with depression at 16, though I believe I’ve suffered from it since I was 13. Soon...
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When Other People’s Problems Spill Over Into Our Lives
Embed from Getty Images Maybe our relationships would fare better if we could try relating to their problems and appreciating their efforts. — One time, I needed a ride home, 150 miles away. And one...
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